July 1, 2025

Stars, Stripes and Sweetness Bites: 3 Recipes To Celebrate Independence Day

General, Healthy Living, Nutrition

Independence Day is the perfect excuse to gather with loved ones, enjoy the sunshine and savor some of summer’s best flavors. Whether you’re heading to a picnic or hosting a backyard bash, these simple and festive recipes will add color and taste to your Fourth of July celebration.

Red, White & Blue Fruit Skewers

Looking for a quick crowd-pleaser that doubles as festive decor? These skewers are as easy as they are patriotic! Juicy strawberries, pillowy angel-food cubes and bursts of blueberries come together in under five minutes, perfect for picnics, parades or poolside snacking.

Tip: Finish with a light honey drizzle or vanilla yogurt dip for extra sparkle.

Ingredients:

Strawberries

Angel food cake

Blueberries

Wooden skewers

For the full recipe, visit Countryside Cravings.

American Flag Fruit Pizza

Turn dessert into a show-stopping centerpiece with this American flag fruit pizza. A sugar cookie crust is topped with a light cream cheese whip and fresh berries, making each slice equal parts creamy, fruity and patriotic. Assemble up to a day ahead and chill until the fireworks start.

Ingredients:

1 tube refrigerated sugar cookie dough, 16.5 ounces

8 ounces cream cheese, softened

2/3 cup sugar

1 teaspoon vanilla

8 ounces whipped topping, thawed

12 ounces fresh raspberries or strawberries

1 dry pint fresh blueberries

For the full recipe, visit It’s Always Autumn.

Patriotic Cheesecake Bars

Creamy cheesecake meets festive flair in these patriotic cheesecake bars. A classic graham-cracker crust supports velvety vanilla filling, topped with red and blue swirls for instant holiday spirit. Top with fresh berries or star-shaped sprinkles and watch them disappear faster than you can say, “Happy Fourth!”

Ingredients:

1 1/2 cups graham cracker crumbs

1/4 cup granulated sugar

6 tablespoons melted butter

16 ounces cream cheese, softened

3/4 cup granulated sugar

2 eggs

1 teaspoon vanilla extract

Red and blue gel food coloring

Fresh strawberries, blueberries or patriotic sprinkles for topping

For the full recipe, visit Nabeela Food Hub.

Am I a Candidate?

Determine if you are at risk for developing or already have symptoms for venous disease.